CJ Webster MS, LMFT
Are you ready to take the next step but perhaps don't quite know where to start?
Are you overwhelmed and looking for a safe space to find your footing?
I know what it means to be on a journey. Whether you are looking to discover a new path that's individualized just for you or need a guide to talk things through with, I bring an adaptive and personalized approach. No two people are exactly the same and so your solutions should also be specific to your experience. In discovering our path forward I consider your immediate concerns but also consider some of the bigger picture patterns in thinking and relationships. Addressing these patterns collaboratively can untangle multiple concerns and provide more opportunities for solutions.
My style utilizes both the art and science of psychotherapy. Research suggests that 80% of all we do is unconscious and so I utilize both conscious and unconscious resources to maximise movement towards your goal. I am known for my individualized and creative approaches.
Although I have experience and training regarding a variety of individual concerns (depression, anxiety, OCD, etc.), I've completed specialized training in couples, hypnosis, autism, and trauma.
CJ is a member of the following associations: